Here to help you break through.

At Jones Brothers we are here to help you breakthrough and achieve your goals. We believe the path to consistency and results is paved with variety and having a good time!
We want to make your training the best, most enjoyable and motivating hour of your day. Getting you energised and feeling great right up until your next session!
No danger of boredom, just the best training to help you have an amazing time while achieving your health and fitness goals.

Upper Body Strength

Not only beach muscles, but strength training to look after your back, shoulders, arms and core, making sure you are in peak condition for day to day life as well, sports and singlets!

Cross Training

Charge up your strength, metabolic conditioning, burn some calories and enjoy a variety of exercises each session!

Lower Body Strength

Focusing on building strength, muscle, flexibility and function into your lower-body. Some of the largest muscles in your body are in your legs, so lets not let them go to waste.

Boxing

Who doesn't love a bit of boxing? Get your heart rate up and get those frustrations out in our boxing focused classes.

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- Set Great Goals -
​We'll help you achieve them.

Want to feel energized all day? Want to sleep better? Looking to run a 5km or 10km, maybe to improve your body composition? We will sit down with you one-on-one and find out why you want to be a part of our fantastic fitness and lifestyle community.

- Support -

Many people are overwhelmed by their goals, intimidated by gyms, personal trainers and unsure how to progress. At Jones Brothers we are here to help you make the small steps on the path to breaking through to your ultimate goal. Regular check ins, support, friendly faces and a knowledgeable team of experts. We want to see you start to improve, and continue to enjoy improve for life.

- Have Fun -

We are here to help you perform in your everyday life! Perform at work with a clear and nourished mind, perform on the weekends, in the evenings, feel great 7 days a week with our holistic approach to everyday performance.

- Holistic Health -

Injured? Having problems with diet? Moving with difficulty? We have a team of Allied health professionals, dietitians and exercise scientists to help work with your particular needs. We can take information from your existing practitioners and incorporate it into your regimen.

View Timetable at MindBody

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The Best Training - Is The Training That You Actually Enjoy