Jones Brothers Workout: Week 7 - Workout 3

Hey guys!

We're having some video dramas at the moment, that we're trying to work it out, so we've decided to run a few workouts this week - by the clock!

Start your clock and do maximum effort of the following!

Min 1 - push ups
Min 2 - squats
Min 3 - burpees
Min 4 - sit-ups 
Min 5 - Rest

Repeat 3-10 rounds


Good luck! Let us know how you go!